Magical Passes: The Practical Wisdom of the Shamans of Ancient Mexico

book coverWe’re much more than just Homo sapiens (a race), we are also energetic, mental, and spiritual beings. In order for our body to be healthy, our energies need to be so too. A healthy mind in a healthy body! The Magical Passes help exactly with that, they rejuvenate our energy body or astral body. The Magical Passes are choreographed movements and can be compared to Ch’i Gong, except that the latter usually suggests simpler and slower movements.

I practice the Magical Passes every morning for around thirty minutes. They have become essential to my physical and mental health. Exercising the energy body automatically rejuvenates the mind and the Magical Passes are a good remedy against mental fatigue. I can recommend it to anyone.




You can also view my reviews on goodreads.

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